𧴠There is a simple skin care technique that has been effective since the speaker was young.
π° People often spend a lot of money on various skin care products, leading to confusion and potential wasted expenses.
π€ The video will share the secret technique that can make a difference in skin care.
β¨ The speaker focuses on empowering and making viewers feel good about themselves through skincare, exercise, and healthy habits.
β‘ At 62 years old, the speaker has not undergone any cosmetic procedures and attributes her good skin to her skincare routine and natural care over the years.
π The speaker encourages viewers to share their own skincare techniques and products for older women in the comments to help others.
π₯ The hot and cold technique can improve skincare by opening and closing the pores.
π¦ Washing the face with warm water before using a gentle soap helps to open the pores.
βοΈ Applying a cold technique after cleansing helps to close the pores and improve skincare.
π©βπ¬ Using ice cubes to scrub the face can help close pores and protect the skin.
β±οΈ Applying a facial mask for 15-20 minutes and following the warm and cold water technique is recommended.
πββοΈ After removing the mask, applying serum, moisturizer, and sunscreen is necessary before putting on makeup.
π Makeup can be damaging to young skin if not properly cared for.
π Exposure to the sun without sunscreen can lead to wrinkles, spots, and blemishes.
π΄ Living in a tropical country like the Philippines increases the risk of sun damage to the skin.
π Keeping your skin moisturized, cleansed, and healthy is key to good skincare.
π The speaker has not undergone any botox injections, fillers, or dermatological treatments.
π° The speaker has not spent a lot of money on skincare treatments and relies on moisturizer.
π Wearing makeup for media and TV production has exposed the speaker's skin to chemicals.
π₯βοΈ The hot and cold technique is recommended for skincare.
π± Building self-esteem on social media can be toxic and discouraging as we compare ourselves to others.
π€ We should never compare ourselves to others, but instead focus on our own progress and growth.
π Self-reflection and self-improvement are key to feeling good about ourselves.
β½ π₯Bomben Nachrichten heute! explodiert im Netz! Nachrichten Vom FC Bayern MΓΌnchen
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