🌍 Our essence, our same consciousness, has been with us throughout our life and remains with us now, despite struggles and challenges.
⏰ Stress has been a part of human existence since early times, with our response to stress mirroring that of our ancestors.
💡 The understanding of stress evolved over time, from the mind-body dualism concept to the concept of homeostasis and General Adaptation Syndrome.
🤔 Stress takes different forms, including physical, biochemical/nutritional, and mental/emotional stress, all of which can impact the body.
💔 Stress can lead to various health issues, including digestive problems, heart attacks, and overall compromised well-being.
🧠 Our coping mechanisms for stress may have originated as survival skills, but they may not always serve us well as adults.
💪 Addressing and managing stress is crucial for both mental and physical well-being, as it can help the body heal and prevent further health issues.
💭 Our internal thoughts and self-perception can contribute significantly to stress, as individuals may strive for perfection and be self-critical.
💭 Stress is not always obvious and can be caused by self-criticism.
🌡️ The autonomic nervous system has two branches: fight or flight and relaxation and restoration.
🚗 Even non-life-threatening situations can trigger the stress response.
⏸️ Being in a constant state of stress can have negative health effects.
👥 Emotions are a physiological phenomenon and are influenced by conditioning.
💊 Taking medication may alleviate symptoms, but addressing the underlying cause is crucial for long-term change.
🔬 Research is being conducted to help individuals overcome traumatic stress.
🧠 Participants in a randomized controlled trial experienced high levels of distress, but those who received Neuro Emotional Technique (NET) showed dramatic results.
👁️ Dr. Scott Walker noticed that emotionally burdened patients had less positive outcomes, leading him to develop NET to address emotional stress.
⚡ NET is based on the concept of meridians in traditional Chinese medicine and aims to unblock disruptions in the body's vital force, or chi.
💡 The ONE Research Foundation has funded numerous studies exploring the emotional effects of cancer, offering alternative approaches for healthcare practitioners and patients.
⏰ Emotional wounds from the past can be triggered in the present, as the brain has no sense of time.
💡 NET treatment can reduce distressing memories and activate the frontal lobe for long-term planning and reasoning.
🧠 NET helps normalize the brain's reaction to traumatic memories and improves overall quality of life.
🧠 Our subconscious minds play a significant role in our behavior and can be difficult to break free from.
😰 Emotions can get stuck in the body and become part of our identity, causing feelings of hopelessness.
🧠 The cerebellum, traditionally associated with motor activity, also plays a role in emotional regulation.
💡 NET therapy is a mind/body type of therapy that helps stabilize the body and bring back a sense of normalcy in everyday life.
🌍 The consciousness of people is becoming more open to the idea that they play a role in their health condition, and NET can unlock what is stuck inside and improve overall well-being.
🙏 By reducing stress and allowing the body to heal, NET therapy has the potential to create a better world and help individuals become more comfortable in their own skin.
🧠 The mind and body are intimately connected, and understanding this connection can help us take control of our health and lives.
💡 The Neuro Emotional Technique (NET) has been shown to have a significant impact on the brain and the body's response to emotional trauma.
🏥 NET is a natural healthcare approach that aims to unlock the body's healing abilities and provide relief from stress and distressing events.