💤 Sleep is important for the body to repair itself, consolidate memory, and promote growth.
🌙 There are two types of important sleep: deep and slow sleep. Deep sleep is crucial for physical repair, while slow sleep is important for cellular regeneration and hormone production.
🧠 During sleep, the body consolidates memory and produces growth hormones, which are crucial for proper growth and development in children.
💤 During REM (Rapid Eye Movement) sleep, your brain is very active and you dream a lot.
💡 REM sleep promotes creativity and helps reduce the risk of developing diseases.
🌙 A good night's sleep improves learning, mood, and performance.
100+ Computer Science Concepts Explained
Hast du Reis und Eier zu Hause? 😋2 Rezepte schnelle, einfache und sehr leckere # 168
Living with the GWM Ora Funky Cat Chinese EV. 3,000 mile real world review
NOVO GWM ORA 03. PREÇOS E DETALHES DAS VERSÕES. JÁ ERA PARA O DOLPHIN?
Best Pitches From Seasons 11 | Shark Tank US | Shark Tank Global
The Power of Personal Narrative | J. Christian Jensen | TEDxBYU