Exploring the Latest Trending Veggies for Health and Wellness

Dr. Oz discusses the latest trending vegetables for optimal health and wellness, including broccoli leaves and kohlrabi.

00:00:00 Dr. Oz discusses the latest trending vegetables for optimal health and wellness. Broccoli leaves, kohlrabi, and dulse are the potential new kale, each with unique benefits.

🌿 Broccoli leaves and kohlrabi are the new trending veggies.

🌟 Kohlrabi has grassroots support and more experience in the vegetable world.

🌊 Dulse seaweed is a surprise front runner with a taste like bacon.

00:01:05 Learn about the latest trending veggies for optimal health and wellness - broccoli leaves. Packed with antioxidants and vitamins, they are the new kale.

🥕 Broccoli leaves are the latest trending veggie.

🌱 Broccoli leaves are packed with powerful antioxidants and vitamins A and C.

⚔ Broccoli leaves have twice the amount of calcium as kale.

00:02:10 Discover the latest trending veggies for optimal health and wellness. Broccoli leaves are nutrient-packed and affordable. Kohlrabi is a low-calorie, anti-aging option. Try them with different flavors!

🥊 Broccoli leaves are nutrient-packed and versatile, and they can be bought inexpensively.

👅 Broccoli leaves have a mild taste and can be paired well with other foods.

🥬 Kohlrabi is a low-calorie vegetable that is anti-aging and can help prevent wrinkles and fine lines.

00:03:14 Discover the latest trending veggies for optimal health and wellness. Learn about the benefits of broccoli leaves and how to incorporate them into your meals. Explore the versatile flavors of radishes and the unique taste of dolls.

🥊 Broccoli leaves are loaded with vitamin C and can be eaten raw or sauteed.

🥗 Eating the leaves and root of broccoli provides collagen production and offers versatility in cooking.

🥬 Dulse is a flavorful ingredient with a distinctive taste.

00:04:17 Explore the benefits and flavors of kale, a mineral-rich ocean vegetable. Discover how it can nourish the body and bring a savory taste, even resembling bacon.

🌿 Kale is an ocean vegetable and is highly mineral-rich.

🥓 When coated in bacon fat, kale tastes like bacon.

🥊 The speaker prefers broccoli leaves over other vegetables.

00:05:20 Discover the latest trending veggies for optimal health and wellness. Vote for the next kale on doctoroz.com. #thenewkale

🥗 The video discusses different veggies for optimal health and wellness.

🌿 The panelists talk about their favorite veggies, including radishes and leafy greens.

🗳 Viewers are encouraged to vote for the next trending vegetable on doctoroz.com.

Summary of a video "The Latest Trending Veggies For Optimal Health And Wellness | Dr. Oz" by DoctorOz on YouTube.

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