Exploring the Latest Trending Veggies for Health and Wellness

Dr. Oz discusses the latest trending vegetables for optimal health and wellness, including broccoli leaves and kohlrabi.

00:00:00 Dr. Oz discusses the latest trending vegetables for optimal health and wellness. Broccoli leaves, kohlrabi, and dulse are the potential new kale, each with unique benefits.

๐ŸŒฟ Broccoli leaves and kohlrabi are the new trending veggies.

๐ŸŒพ Kohlrabi has grassroots support and more experience in the vegetable world.

๐ŸŒŠ Dulse seaweed is a surprise front runner with a taste like bacon.

00:01:05 Learn about the latest trending veggies for optimal health and wellness - broccoli leaves. Packed with antioxidants and vitamins, they are the new kale.

๐Ÿฅ• Broccoli leaves are the latest trending veggie.

๐ŸŒฑ Broccoli leaves are packed with powerful antioxidants and vitamins A and C.

โš”๏ธ Broccoli leaves have twice the amount of calcium as kale.

00:02:10 Discover the latest trending veggies for optimal health and wellness. Broccoli leaves are nutrient-packed and affordable. Kohlrabi is a low-calorie, anti-aging option. Try them with different flavors!

๐Ÿฅฆ Broccoli leaves are nutrient-packed and versatile, and they can be bought inexpensively.

๐Ÿ‘… Broccoli leaves have a mild taste and can be paired well with other foods.

๐Ÿฅฌ Kohlrabi is a low-calorie vegetable that is anti-aging and can help prevent wrinkles and fine lines.

00:03:14 Discover the latest trending veggies for optimal health and wellness. Learn about the benefits of broccoli leaves and how to incorporate them into your meals. Explore the versatile flavors of radishes and the unique taste of dolls.

๐Ÿฅฆ Broccoli leaves are loaded with vitamin C and can be eaten raw or sauteed.

๐Ÿฅ— Eating the leaves and root of broccoli provides collagen production and offers versatility in cooking.

๐Ÿฅฌ Dulse is a flavorful ingredient with a distinctive taste.

00:04:17 Explore the benefits and flavors of kale, a mineral-rich ocean vegetable. Discover how it can nourish the body and bring a savory taste, even resembling bacon.

๐ŸŒฟ Kale is an ocean vegetable and is highly mineral-rich.

๐Ÿฅ“ When coated in bacon fat, kale tastes like bacon.

๐Ÿฅฆ The speaker prefers broccoli leaves over other vegetables.

00:05:20 Discover the latest trending veggies for optimal health and wellness. Vote for the next kale on doctoroz.com. #thenewkale

๐Ÿฅ— The video discusses different veggies for optimal health and wellness.

๐ŸŒฟ The panelists talk about their favorite veggies, including radishes and leafy greens.

๐Ÿ—ณ๏ธ Viewers are encouraged to vote for the next trending vegetable on doctoroz.com.

Summary of a video "The Latest Trending Veggies For Optimal Health And Wellness | Dr. Oz" by DoctorOz on YouTube.

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