π§ Neurodegenerative diseases are a major concern, and current drugs are not effective in treating them.
β‘οΈ As we age, mitochondrial metabolism decreases, leading to issues like memory loss, lack of focus, and more severe conditions like dementia and Alzheimer's.
π The goal is to take supplements and adopt a healthy lifestyle to support mitochondrial function and improve energy production in our bodies, including our brains.
The brain is an energy demand center, consuming 20% of our energy despite only being 2% of body weight.
Mitochondria act as powerhouses in cells, transferring and creating energy through the electron transport chain.
Methylene blue, a small molecule, can cross the blood-brain barrier and increase cellular respiration in the brain.
π§ Methylene blue is highly concentrated in the brain and plays a significant role in energy production in the mitochondria.
π¬ Methylene blue is a redox agent and can donate electrons to the electron transport chain, helping to produce more energy.
π Methylene blue has promising benefits for brain health, including improvements in memory, focus, and cognition.
π Methylene blue has a hermetic dose response, and high doses could have reverse effects.
π The recommended low dose range for oral dosing of methylene blue is 20-60 milligrams.
π Pregnancy, breastfeeding, and G6PD genetic mutation are contraindications for consuming methylene blue.
π Consultation with a healthcare provider is recommended for individuals taking antidepressants while considering methylene blue.
π Methylene blue can help restore the normal function of mitochondria and improve mood disorders.
π Methylene blue is beneficial when taken in the morning and during fasting, and exposure to natural sunlight or red light therapy can enhance its effects.
π Taking methylene blue with exposure to sunlight can benefit mitochondrial function.
π Different methods of taking methylene blue, such as dissolving it on the tongue, can prevent blue staining.
β° The effects of methylene blue can last for two to three hours, and it may cause green urine.
π Methylene blue is different from NAD in terms of tolerance and availability.
π΄ Methylene blue is being used for elderly individuals with neurodegenerative diseases.
π Approval from a medical provider is advised due to potential interactions with other medications.
π§ Methylene blue may have potential benefits for brain health and preventing cognitive decline.
π‘ There is evidence that methylene blue can improve symptoms of traumatic brain injury.
π Methylene blue has minimal side effects, but should be used cautiously and under professional guidance.
π©Ί It is important to manage high blood pressure to prevent mental decline and stroke.