π Semen retention has important benefits for mental, spiritual, and physical health.
β³ The practice of celibacy and semen retention can lead to profound outcomes, regardless of age.
π± Dedicating even a few months to the practice of semen retention can bring positive transformations and unlock untapped potential.
π Practicing abstinence and directing sexual energy towards productive work leads to career success and recognition.
π Transmuting sexual energy deepens understanding of the divine and brings blessings and fulfillment in life.
π§ββοΈ Through committed celibacy, individuals can achieve a state of non-cooperation and oneness with their creator.
π Practicing semen retention leads to a shift in mindset and inner peace.
π© Remaining vigilant against sexual stimuli is crucial to maintain progress.
π« Celibacy allows individuals to connect with the enduring beauty of the soul.
Semen retention is believed to maintain firmness, fullness, and an attractive aura in the body.
A true artist channels the beauty of the divine into their work, creating masterpieces.
Semen production and the transmutation of sexual energy into vital energy are explored.
π Semen retention is linked to spiritual potency and the transmutation of semen into ojas.
β½ Excess semen beyond the body's needs does not automatically result in more ojas, but is released as waste.
π ββοΈ Avoiding sensory stimuli is crucial for retaining semen and achieving the status of ERD vareta.
π§ββοΈ Consistent meditation and visualization techniques can help dispel unsightly images and maintain self-control.
π The initial step in self-control is refraining from undesirable links.
π§ Changing perspective and using positive language helps cultivate virtuous and self-disciplined behavior.
β° Having a well-structured schedule and blocking sensory inputs prevent aimless browsing.
π The Vedic tradition emphasizes abstaining from sexual intercourse to enhance the potency of subsequent encounters and increase the likelihood of successful conception.
π The husband temporarily isolates himself after sexual activity to address emotional states and provide space for both partners to recalibrate their emotions and regain mental clarity.
π Leaving shortly after the sexual act helps maintain a healthier emotional equilibrium and fosters a more harmonious connection between the couple.
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