Introduction to the top 3 important longevity supplements.

Discover the top 3 longevity supplements for peak health - certain sex activator, NMN, and collagen peptides.

00:00:00 Discover the top 3 longevity supplements for peak health - certain sex activator, NMN, and collagen peptides. Replace vital molecules impossible to get from food. Get stable, quality ingredients from do notage.org.

💊 Longevity supplements replace important molecules in the body for good health.

🥄 Most of these molecules are difficult to obtain from food, so supplementation is necessary.

🔝 Starting with certain supplements, such as a sex activator, NMN, and collagen peptides, can have a significant impact on how a person feels.

00:01:04 Learn about the top 3 most important longevity supplements for maintaining a healthy body. Discover the benefits of cert6 and NAD and how they can support your overall well-being.

🔑 Cert6 is an important protein that plays a key role in repairing the body, but its activity decreases with age.

🌟 Some individuals over 100 years old who are still active and healthy have high levels of Cert6 due to a specific gene.

💊 NMN is the second most important supplement for longevity as it helps increase NAD levels, which are responsible for various cellular processes.

00:02:08 This video discusses the importance of three longevity supplements: NMN, collagen peptides, and a third one. These supplements have health benefits for hair, skin, nails, and joints.

NAD levels decline after the age of 30, leading to various health issues.

NMN is a precursor to NAD and has proven health benefits.

Collagen peptides help improve hair, skin, nails, and joint health.

00:03:10 This video provides an introduction and practical guide on the top 3 most important longevity supplements.

🎯 This video provides an introduction to longevity supplements.

💊 The video highlights the top three most important longevity supplements.

📚 It is part of the Practical Guide Series by Alan Graves.

Summary of a video "INTRO & TOP 3 Most Important Longevity Supplements | Practical Guide Series | Alan Graves" by Reverse Aging Revolution on YouTube.

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