Managing Panic Disorder: A Paradoxical Intervention
Anxiety expert helps woman overcome panic disorder by facing fears and increasing anxiety symptoms. Technique to manage panic disorder by changing relationship with anxiety for a normal life.
00:00:00 Anxiety expert helps agoraphobic woman overcome panic disorder by encouraging her to face her fears and increase anxiety symptoms.
⭐️ Patients with panic disorders often engage in avoidant behavior due to the fear of future panic attacks.
🔑 Reid Wilson, an anxiety expert, uses a paradoxical intervention to help Renee overcome her agoraphobia.
🌟 By demanding that anxiety increases its symptoms, Renee is able to make progress in her treatment.
00:01:05 A technique to manage panic disorder by changing the relationship with anxiety in the moment, aiming for a normal life.
🔑 The video discusses a paradoxical intervention for panic disorder.
🔑 The intervention involves changing one's relationship with anxiety in the moment.
🔑 The goal is to help individuals achieve a sense of normalcy in their lives.
Want to deep dive into this video?
