⭐️ Patients with panic disorders often engage in avoidant behavior due to the fear of future panic attacks.
🔑 Reid Wilson, an anxiety expert, uses a paradoxical intervention to help Renee overcome her agoraphobia.
🌟 By demanding that anxiety increases its symptoms, Renee is able to make progress in her treatment.
🔑 The video discusses a paradoxical intervention for panic disorder.
🔑 The intervention involves changing one's relationship with anxiety in the moment.
🔑 The goal is to help individuals achieve a sense of normalcy in their lives.
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