π The key to achieving our goals and success is belief.
π Josh Waitzkin's journey from chess to martial arts demonstrates the power of belief in growth and success.
πͺ Overcoming self-limiting beliefs and embracing challenges is crucial for personal development and success.
π§ Our belief about intelligence and abilities can impact our success and mindset.
π± There are two mindsets: fixed mindset and growth mindset.
π― Individuals with a growth mindset are more likely to achieve success over time.
π§ Our mindset can greatly impact our abilities and achievements.
π± Having a growth mindset allows us to develop our capabilities and reach new levels of success.
𧩠People with a fixed mindset focus more on judgments from others, while those with a growth mindset focus on learning.
π§ People with a growth mindset see effort as a path to intelligence and growth, while those with a fixed mindset see it as a sign of low abilities.
π Those with a fixed mindset tend to give up or lose interest when faced with obstacles or failure, while those with a growth mindset find ways to overcome them.
𧩠Praise for intelligence reinforces a fixed mindset, while praise for effort reinforces a growth mindset.
π Children with a growth mindset perform better when faced with challenges compared to children with a fixed mindset.
π Praising children for their intelligence or talent can lead to a fixed mindset, making them afraid of challenges and lose confidence.
π‘ It is possible to change mindsets, and this is important because most people have fixed mindsets about something.
π©βπ« A workshop that aimed to cultivate a growth mindset in seventh-grade students resulted in increased interest and effort in learning.
π§ Developing a growth mindset can improve student achievement and reduce the achievement gap.
πΌ Employees with growth mindsets excel in specific skills, such as negotiation.
π Mindsets can impact social relationships, sports, and overall well-being.
π§ The growth mindset is scientifically supported, showing that the brain can change and become more capable when we work hard to develop ourselves.
π Learning about deliberate practice and effective efforts helps us understand how to develop our abilities and strengthens our belief in our ability to control them.
π£οΈ Listening to our fixed mindset and responding with a growth mindset voice helps us overcome self-doubt and limitations by adding 'yet' to negative thoughts.