Tony Robbins is conducting a seminar on how to break negative thinking.
Students express their concerns about anxiety and fear of failure.
They discuss the importance of identifying triggers for negative emotions.
🔑 Creating a new business plan and attracting investors is challenging without a niche market.
🔑 The speaker's mother has been diagnosed with stage 3 ovarian cancer, causing emotional overwhelm.
🔑 To achieve new results and overcome fear, one must take new actions and believe in their capabilities.
🧠 Changing our behavior is the key to changing our results and improving our lives.
💪 To change behavior, we need to change our emotional state, which can be done by making a radical change in how we use our physical body.
😌 Merely thinking positively or using affirmations is not enough to change our emotional state. It requires a physical transformation.
Changing your physical posture can affect your biochemistry and actions.
Harvard study confirmed the power of power positions.
🧠 By changing our focus and asking better questions, we can break out of negative thinking patterns and achieve better results.
💪 Increasing testosterone and reducing cortisol levels can help increase motivation and decrease stress.
😌 Physical movements, such as standing upright and confident, can enhance certainty and lead to taking different actions.
✨ Focus on something you accomplished and feel proud of it.
🙌 Remember the feeling of being really proud and embrace it.
🌟 Change your focus to something that excites you and believe it's really happening.
🧠 Changing our focus and body can alter our state and increase the probabilities of achieving what we want in life.
💪 Learning to change our body and focus is crucial for personal growth and success.
📺 Subscribe to Tony Robbins' channel for more insights and updates.
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