โจ To-do lists can significantly impact our brain and emotions, influencing our productivity and motivation.
๐ Adopting a six plus one day week schedule, based on the maker versus manager concept, can enhance organization and efficiency.
๐ง The video sheds light on how to optimize scheduling to improve intelligence, memory, and workflow.
๐ก Mixing tasks can hinder productivity and flow.
๐ Schedule dedicated project days and one manager day per week.
๐ People are bad at estimating how long tasks will take.
๐ Using a to-do list at the right time improves intelligence and task performance.
๐ง Externalizing tasks frees up working memory, leading to better performance.
๐ก Having a low friction to-do list helps handle intrusive thoughts and tasks effectively.
๐ก Writing down tasks and thoughts on paper can improve work performance and reduce anxiety.
๐ Prioritization is key to overcoming procrastination and effective work.
๐๏ธ Journaling about tasks and feelings can help unblock pressure and increase productivity.
๐ง Understanding the reasons behind procrastination and addressing them can lead to a more organized to-do list.
โฐ Treating schedules as evolving experiments and prioritizing tasks effectively can enhance productivity.
โ๏ธ Writing specific and detailed tasks on the to-do list increases the likelihood of completing them.
๐ก Breaking down tasks into specific details increases the likelihood of follow-through.
๐ Having a separate to-do list for projects helps stimulate subconscious problem-solving.
๐ฐ Video editing on Skillshare can be a profitable and enjoyable addition to your to-do list.
๐ง Learning video editing is an enjoyable and valuable skill that can be monetized.
๐ธ Video editing is in high demand, and there are opportunities to make money by working with YouTubers.
๐ Skillshare offers a one-month free trial for learning video editing.
ูููุฏูุฒ 10 ู ุฎููุฉ ุจุขุฎุฑ ุฅุตุฏุงุฑ ู ุน ุชุดุบูู ุชุทุจููุงุช ุงูุฏุฑููุฏ ู ู ููุฑูุณููุช ุณุชูุฑ
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