Optimize Productivity with Neuroscience: Trick Your Brain to Work

✨ To-do lists can significantly impact our brain and emotions, influencing our productivity and motivation.

📅 Adopting a six plus one day week schedule, based on the maker versus manager concept, can enhance organization and efficiency.

🧠 The video sheds light on how to optimize scheduling to improve intelligence, memory, and workflow.

💡 Mixing tasks can hinder productivity and flow.

📅 Schedule dedicated project days and one manager day per week.

🕒 People are bad at estimating how long tasks will take.

📝 Using a to-do list at the right time improves intelligence and task performance.

🧠 Externalizing tasks frees up working memory, leading to better performance.

💡 Having a low friction to-do list helps handle intrusive thoughts and tasks effectively.

💡 Writing down tasks and thoughts on paper can improve work performance and reduce anxiety.

📝 Prioritization is key to overcoming procrastination and effective work.

🖊️ Journaling about tasks and feelings can help unblock pressure and increase productivity.

🧠 Understanding the reasons behind procrastination and addressing them can lead to a more organized to-do list.

⏰ Treating schedules as evolving experiments and prioritizing tasks effectively can enhance productivity.

✍️ Writing specific and detailed tasks on the to-do list increases the likelihood of completing them.

💡 Breaking down tasks into specific details increases the likelihood of follow-through.

📝 Having a separate to-do list for projects helps stimulate subconscious problem-solving.

💰 Video editing on Skillshare can be a profitable and enjoyable addition to your to-do list.

🧠 Learning video editing is an enjoyable and valuable skill that can be monetized.

💸 Video editing is in high demand, and there are opportunities to make money by working with YouTubers.

📚 Skillshare offers a one-month free trial for learning video editing.