The Meaning of Being an Upstander: Combating Bullying with Kindness

👩‍🏫 Being an upstander means taking action to make others feel included and valued.

🌍 The Unified Generation is an online community that promotes inclusivity and belonging.

🤝 Taja emphasized the importance of belonging and encouraged others to show support and use the hashtag #unifiedgeneration.

🤝 Being an upstander means actively standing up against bullying and supporting victims.

👥 Students with disabilities are at a greater risk of being bullied.

💔 Bullying can have long-lasting negative effects on individuals.

🔑 Our treatment of others is a reflection of how we treat and view ourselves.

🔑 Taking the time to reflect on our actions and apologize sincerely is important.

🔑 Words have a powerful impact on our emotional and physical well-being.

🌱 Positive words and compliments have a significant impact on the growth and well-being of plants.

💪 Speaking kindly to humans can have a powerful and positive effect on their lives.

🤝 Being an upstander and spreading kindness can make a difference in someone's day.

🤝 Being supportive, caring, and thankful towards others is important for creating positive relationships.

🧠 Taking a moment to think before speaking can prevent unkindness and contribute to mental well-being.

💕 Being kind not only benefits the recipient but also improves one's own emotional state.

🚫🔁 Acting as an upstander against bullying and exclusion is empowering and leads to personal satisfaction.

👥 An upstander is someone who steps in and tries to stop bullying behaviors.

📚 71% of young people have witnessed bullying in their schools but never told an adult.

💻 60% of people witnessed cyberbullying in 2019 but stayed quiet.

🌍 Creating a real and virtual environment of meaningful inclusion requires simple respect, self-love, and connecting with others.

💡 Engaging in conversations with individuals from diverse backgrounds and standing up for others can reduce bullying and negativity.

🌟 Developing the habit of practicing inclusion and addressing differences is crucial to combat bullying.

🔵 Participating in the 'Block Out Bullying' initiative and sharing progress on social media can contribute to creating a supportive environment.