🖐️ Your hand can be used as a measuring tool to prevent overeating.
🥄 The tip of your finger is about one teaspoon, and your thumb is about one tablespoon.
🍽️ Portion sizes for various foods, such as chips, meat, and cereal, can be estimated using your hand.
Al Frente de la Clase - Fragmentos Especiales
Best Supplements for Improving Sleep | Dr. Andrew Huberman
Rachel Shechtman, STORY at Macy's - New rules of retail | #BBDSummit 2020
Creamy Italian Hot Chocolate | Kitchen on the Cliff with Giovanna Bellia LaMarca
Alexa Chung: How to Set up an Agency | S2, E3 | Future of Fashion | British Vogue
BAHAS KASUS JESSICA - MIRNA & NETFLIX! | #NERROR Ft. Sarah & Esther Lubis