π‘ Getting rid of pornography and masturbating helped me get my life together in my teens.
π Pornography addiction is a serious issue among men, with many being introduced to it at a young age.
π§ Experts discuss the neurological effects of pornography and how it can destroy relationships and desensitize individuals.
π Consuming pornography can distort realistic standards and hinder sexual arousal in real-life situations.
π« To overcome pornography addiction, stop watching it and avoid keeping your phone in the bedroom.
π Setting goals and creating a plan is essential for achieving success in life.
π Writing down goals is more effective than typing them on electronic devices.
π Writing down rules and information improves learning and retention.
π Journaling about different areas of life helps in self-reflection and setting future objectives.
π‘ Visualization with action is an important habit to achieve success.
π§ Visualizing the type of person and life you want helps you determine the steps to take.
π Successful individuals utilize deep visualization and meditation to achieve their goals.
πͺ Regular exercise is essential for taking care of our bodies.
πββοΈ Finding a hairstyle and clothing aesthetic that suits you can enhance your appearance.
π There are resources available online to help you improve your fashion sense.
Taking care of your skin is important for your appearance.
Staying connected to the Masjid is crucial for finding peace and community.
Going to the Masjid can help alleviate feelings of confusion and anxiety.
π¨βπ¦βπ§ Spending time with family and engaging in religious activities, like going to the mosque, can bring happiness and fulfillment.
π The mosque is a place to find good friends who share the same Islamic values and can support you.
π Making regular visits to the mosque and engaging in religious activities can become a habit that helps teenagers navigate through challenges.
Joseph Juran FilosofΓa de la calidad
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