๐ Marketing conferences typically start with unique opening statements or activities.
๐ Breathing exercises are used at this conference for relaxation and self-reflection.
๐ The conference challenges the notion that success leads to happiness.
๐ง Psychologists have discovered that our brains are fixated on the present and struggle to see into the future.
๐ The word 'happy' is subjective and describes a positive state of mind.
๐ Happiness, like the color yellow, is an abstract experience that cannot be fully explained or understood without experiencing it firsthand.
๐ Happiness is a universal goal for all individuals, as championed by Freud and Blaise Pascal.
๐ Our brains make mistakes when imagining our future happiness, such as the habituation effect.
๐ฝ๏ธ Sharing arrangements can increase satisfaction, while our future preferences may differ from our present preferences.
๐ฐ๏ธ Time is an abstraction and differs from spatial dimensions.
๐ฟ A study showed that having variety in snacks made people less happy over time.
๐ Habituation causes amazing things to become less amazing with repetition.
๐ The video discusses the concept of habituation and its effect on pleasure.
๐ Variety increases happiness and pleasure when consumption is rapid, but over extended periods of time, habituation does not occur.
๐ง Our imagination fails to understand that our future selves will perceive the world differently, leading to mistakes in decision-making.
๐ง Our brains are powerful and capable of recognizing complex images and ideas in a fraction of a second.
๐ Our brains have evolved to focus on the present, which allows for growth and adaptability, leading to smarter and more content lives.
๐ Research shows that London cab drivers have larger hippocampi, which suggests that their brains adapt and grow with experience.
London cab drivers have to pass a knowledge test which requires them to remember a vast amount of information.
The hippocampus in London cab drivers increases in size due to the need to develop a complex internal map.
Our brains have the ability to change and alter their physiology depending on how we think and live our lives.
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