Supporting Others: The Power of Asking 'R U OK?'
Asking 'R U OK?' is a simple yet important step to support someone. Regularly checking in with one another creates a safety net to share feelings honestly.
00:00:03 Connecting with someone and asking if they're OK can make a huge impact in their life. Help-seeking is a strength, not a weakness.
🗣️ Asking the simple question 'R U OK?' and expressing concern can make a huge impact in someone's life.
💪 Help-seeking is seen as a strength, not a weakness, and connecting with someone and talking is important.
🌟 Every day presents an opportunity to support and understand the struggles of our loved ones and those around us.
00:01:10 Encourage open conversation and listening. Checking in on others can make a big difference. Asking 'R U OK?' is a simple yet important step.
🤝 Reaching out for help and offering support can make a significant difference in someone's mental well-being.
👂 Listening attentively can be a powerful way to provide assistance, even if you don't have all the answers.
👥 Creating a culture of open communication and checking in with others can help ensure everyone's well-being.
00:02:14 Regularly checking in with one another creates a safety net to share feelings honestly. Make every day R U OK?Day special by supporting someone and working together.
✨ Regularly checking in with each other creates a safety net and allows for honest sharing of feelings.
🌟 Making it a daily habit to check in with someone can help them realize the importance of small moments.
🤝 Collaboration and support are essential in achieving goals together.
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