π» If we think of ourselves as computers, we need to identify and let go of the viruses (negative patterns) running within us, rather than just installing new software (positive habits).
π¬οΈ To ground ourselves and reduce anxiety, we can focus on our breath and base of our spine.
π± We should examine different areas of our life and identify areas where we lack hope, in order to address and overcome them.
π₯ For someone who feels blocked and keeps failing, raising hope by shifting blame to external factors can be motivating.
π Moving from apathy to victimhood can provide a significant boost in motivation and progress.
πΆββοΈ Taking baby steps and gradually working towards feeling amazing and at peace is more effective than aiming for instant transformation.
π The scale of transformation from apathy to courage involves moving through emotions like fear, anger, and desire.
β¨ Forgiveness and taking responsibility are key in raising your vibration and increasing your frequency.
π Maintaining authenticity is crucial to avoid being consumed by external approval and materialistic desires.
π Letting go of past beliefs and embracing one's true self leads to personal transformation.
π The process of transformation involves moving from a default state to a state of love and acceptance.
π Everyone has a habitual state but also experiences pockets of different emotional states.
π Different advice, tools, and intentions are needed for each level of transformation.
π Using tools and intentions in the wrong way can hurt rather than help.
πΊοΈ Categorizing and being aware of which tools and intentions to use is important.
π Don't let spiritual work consume your life, instead use it to enhance your experiences and actions.
πͺ Shift from relying on work ethic to becoming a work magnet by questioning self-sabotage patterns.
π― The program mentioned brings about significant positive life changes and transformation.
π The program has been life-changing and inspiring, providing epiphanies and personal growth.
π₯ Having supportive people and mentors who believe in you is essential for personal transformation.
π― The program's structure, live calls, and coaching support have been exceptional and worth the investment.
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