🔥 Viruses are genetic particles that can only activate and replicate inside cells, using the host's metabolism to multiply.
💥 Viruses can be destroyed outside the body with high temperatures, soap, alcohol, chlorine, hydrogen peroxide, etc.
🧪 A book combining scientific knowledge about viruses and antioxidants explores the potential of using antioxidants to combat viruses.
🔍 There are immune cells that hunt viruses and interfere with their reproduction.
💪 There is a compound called Interferon that inhibits virus reproduction and strengthens immunity.
☀️ Sunlight promotes the production of vitamin D, which slows down virus reproduction and boosts immunity.
✨ Melatonin is a powerful antioxidant that can boost the immune system and improve sleep.
🌞 Spending time in the sun, even while wearing clothes, can provide beneficial infrared radiation.
🌡️ Low temperatures favor virus transmission, while a temperature above 37 degrees Celsius can help combat the virus.
Maintaining a high body temperature slows down virus replication and reduces the duration of infection.
Methods to raise body temperature include wearing warm clothing, taking a hot shower, or visiting a sauna.
Autophagy is a process that helps fight viral infections by eliminating infected cells during periods of stress.
🔥 Intermittent fasting can induce autophagy and eliminate microorganisms from the body.
💪 Periodic fasting can repair and strengthen the immune system.
🧄 Garlic is an effective weapon against viruses and should be consumed regularly.
🔥 People with certain conditions like metabolic syndrome, insulin resistance, and diabetes have weakened immune systems, making them more susceptible to viruses.
😴 Having good sleep improves the immune system, while poor sleep weakens it.
😩 Chronic stress suppresses the immune system, making the body vulnerable to viral infections.
💊 Deficiency of Vitamin C weakens the immune system.
🌿 Taking supplements like oregano oil and elderberry extract can help kill viruses.
💪 Strengthening the immune system is more effective than trying to kill viruses.
تصريح بلسان السعودية.. عمرو أديب يوجه نصيحة لأحمد الطنطاوي بشأن توكيلات الانتخابات الرئاسية
جعل الصورة تتكلم بالذكاء الاصطناعي مجانا وباللغة العربية | بدائل D-ID لعمل الفيديوهات القصيرة
The Truth about Your Liver and Belly Fat 1
Ethics | Introduction to ADA Code | INBDE
تناوله يوميا و قل وداعا لضعف الذاكرة و سرعة النسيان و قلة التركيز /منشط طبيعى للمخ
What is Employability?