🏀 Using a lacrosse ball, apply pressure to the TFL muscle on the side of the hip bone to alleviate pain.
⏰ Hold the ball against the sore spot for 30 seconds, being careful to avoid bones and nerves.
💨 Remember to breathe deeply using your diaphragm to facilitate the release of the TFL muscle.
Curso virtual inmersivo de Campo - Módulo 12
LangChain - Conversations with Memory (explanation & code walkthrough)
Why Care for the Environment? (Laudato Si Explained)
5 Steps to Build a Question Answering PDF Chatbot: LangChain + OpenAI + Panel + HuggingFace.
Curso virtual inmersivo de Campo - Módulo 14
Is the World’s Demographic Crisis Getting Worse?