π‘ At the age of ten, the speaker's parents announced their divorce and the family's move to a different part of Canada.
π The divorce had a profound impact on the speaker's father, who became increasingly isolated and less engaged with his daughters.
π‘ One day, the speaker woke up to find her father cooking breakfast and playing music, marking a change in his behavior.
π‘ Choosing happiness is a personal decision that can be influenced by surrounding oneself with enjoyable activities and positive experiences.
π΅ Engaging in uplifting activities, such as listening to joyful music or pursuing new hobbies, can contribute to a happier mindset.
π΄ Making the choice to prioritize personal happiness can lead to unexpected opportunities and a successful career.
π Happiness is not about constantly feeling happy, but about finding meaning and purpose in life.
β° Spending time doing things you truly enjoy is the simple secret to being happier.
πͺ Many people struggle to find happiness in various aspects of life, such as work, family, and finances.
π 79% of people worldwide feel disengaged at work and engage in activities they dislike or find meaningless.
π₯ 41% of people experience regular stress and anxiety, while 1 in 4 people do not regularly exercise.
π₯ Spending quality time with loved ones has a direct impact on our happiness and health.
π¬ Human connection and communication are key predictors of happiness.
β¨ People who feel happy while working are more productive.
π Happiness at work leads to higher chances of receiving awards and promotions.
πͺ Happy people are healthier and live longer.
π Prioritize your happiness and engage in activities you truly enjoy.
π¨βπ©βπ§βπ¦ Parents can set an example by prioritizing their own happiness.
π Using renewable energy to help others and the planet.
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