The Amazing Benefits of Melissa Herb for Better Sleep and Thyroid Health

Lemon balm tea can help reduce stress and symptoms of an overactive thyroid gland.

Drinking lemon balm tea before bedtime can promote deeper sleep.

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🌿 The herb 'Al-Malissa' helps in achieving relaxation and better sleep.

💤 Excessive production of cortisol causes immune system, digestive, and reproductive issues.

🌟 The herb 'Al-Malissa' acts as a natural remedy to address these issues.

😌 Melissa herb helps to relax, sleep better, and reduce anxiety.

🍵 Melissa tea has various benefits, including improving immunity, digestion, and reproductive health.

💊 The recommended dosage of Melissa capsules is 500 milligrams, and it is safe to use for up to six months.

🌿 Melissa or lemon balm can help with relaxation and better sleep

💤 Melatonin aids in deep sleep and can be found in certain foods

🍋 Lemon oil or lemon capsules can help reduce inflammation and pain

🌿 Drinking lemon balm tea can help with menstrual pain, back pain, and other body aches.

🌞 Lemon balm tea improves digestion and reduces cortisol levels, leading to better digestive functions.

🔥 Lemon balm has anti-inflammatory properties and can be applied topically to reduce inflammation in joints and affected areas.

💦 Lemon balm tea acts as a diuretic and helps in eliminating excess fluid from the body.

🌿 The herb Mleysa is effective in reducing the activity of the thyroid gland and improving sleep.

🍵 Mleysa tea and green tea can be consumed to decrease thyroid hormone levels.

😴 Consuming Mleysa can promote relaxation and improve sleep quality.

🌿 Using the herb 'المليسة' can help improve sleep quality and reduce symptoms of an overactive thyroid gland.

💪 Regular use of 'المليسة' can increase self-confidence and create a calm mood.

🧠 This video is recommended for individuals with an overactive thyroid gland to learn more about managing their condition.