🧠 Cognitive processes are mental functions that allow us to process information, make decisions, form and retrieve memories, concentrate, and reason.
💡 Developing cognitive processes is important for our daily life, emotional well-being, and psychological health as they enable learning, adaptation, decision-making, problem-solving, and maintaining healthy relationships.
🔬 Cognitive processes can be classified into two types: basic processes including sensation, perception, attention, and memory, and higher-order processes.
🧠 Cognitive processes include thinking, language, intelligence, creativity, and learning.
👀 Sensation is the process of perceiving stimuli through our sensory receptors.
🌟 Perception involves interpreting and organizing sensory information from the environment.
🔍 Attention is crucial for focusing on specific stimuli and filtering out irrelevant information.
🔑 Attention can be selective, automatic, divided, or sustained.
🧠 Memory is the ability to store and retrieve information, including short-term and long-term memory.
🧠 Short-term memory stores information temporarily, while long-term memory retains important knowledge and skills.
💭 Thinking involves generating ideas and performing mental operations such as abstraction, categorization, and inference.
🗣️ Language is the expression of thoughts and can be communicated through verbal or non-verbal signs, symbols, and gestures.
🧠 Intelligence is an innate capacity of humans to solve problems and acquire new knowledge.
🌎 Cognitive processes are essential for learning and developing skills.
🚀 Understanding cognitive processes is vital for our emotional and psychological well-being.