🧠 The human brain cannot comprehend the negative and tends to reinforce things when expressed in negative terms.
🚫 Telling the brain not to do something actually increases the likelihood of doing it.
🔄 Framing thoughts and actions in positive terms helps in overcoming obstacles and achieving goals.
🔑 When communicating with others, it is more effective to focus on what we want them to do rather than what we don't want them to do.
⛷️ In skiing, if you constantly think about not hitting a tree, you will end up only seeing trees and not the path.
✈️ Similarly, pilots understand that if they are told not to hit an obstacle, they may unconsciously focus on the obstacle and end up hitting it.
🌳 If you focus on the obstacles, all you will see is obstacles.
🚶♀️ If you focus on the path through the trees, all you will see is the path.
👀 The way you perceive your own career is a matter of personal perspective.
How language shapes the way we think | Lera Boroditsky | TED
What does "good food" mean, and how do we make it affordable? | Mark Bittman | TEDxBoston
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