Exploring the Effects of B12 on Weight Loss
Limited evidence supports the claim that B12 aids weight loss; potential benefits for those with deficiency.
00:00:00 There is limited evidence to support the claim that vitamin B12 helps with weight loss. It may only be beneficial for those with a deficiency.
🔍 Studies on the connection between vitamin B12 and weight loss have shown inconsistent results.
⚡ Vitamin B12 may help people who have an existing B12 deficiency, particularly vegans, vegetarians, older adults, and people with digestive issues.
❌ There is limited scientific evidence to support the claim that B12 supplements can aid in weight loss for the general population.
Want to deep dive into this video?You might also like...
Read more on Education
Climate Change - We are the PROBLEM & the SOLUTION (Animated Infographic)
Intervention: Then & Now: Danielle Is On a List of Pills - Full Episode (S1, E20) | A&E
![5 Apps Every Small Business Owner Should Know About [all have great FREE options]](https://i.ytimg.com/vi/Dg9m7JimKF8/maxresdefault.jpg)
5 Apps Every Small Business Owner Should Know About [all have great FREE options]
חקר המוח - חלק א | מאפיינים ונתונים פיזיים | ידע הוא כוח
Lingkungan Pendidikan Bebas Intoleransi
Apple CEO Tim Cook unveils 'VisionPro'
