Unveiling the Impact of Stress on Body and Mind

🌍 Our essence, our same consciousness, has been with us throughout our life and remains with us now, despite struggles and challenges.

⏰ Stress has been a part of human existence since early times, with our response to stress mirroring that of our ancestors.

💡 The understanding of stress evolved over time, from the mind-body dualism concept to the concept of homeostasis and General Adaptation Syndrome.

🤔 Stress takes different forms, including physical, biochemical/nutritional, and mental/emotional stress, all of which can impact the body.

💔 Stress can lead to various health issues, including digestive problems, heart attacks, and overall compromised well-being.

🧠 Our coping mechanisms for stress may have originated as survival skills, but they may not always serve us well as adults.

💪 Addressing and managing stress is crucial for both mental and physical well-being, as it can help the body heal and prevent further health issues.

💭 Our internal thoughts and self-perception can contribute significantly to stress, as individuals may strive for perfection and be self-critical.

💭 Stress is not always obvious and can be caused by self-criticism.

🌡️ The autonomic nervous system has two branches: fight or flight and relaxation and restoration.

🚗 Even non-life-threatening situations can trigger the stress response.

⏸️ Being in a constant state of stress can have negative health effects.

👥 Emotions are a physiological phenomenon and are influenced by conditioning.

💊 Taking medication may alleviate symptoms, but addressing the underlying cause is crucial for long-term change.

🔬 Research is being conducted to help individuals overcome traumatic stress.

🧠 Participants in a randomized controlled trial experienced high levels of distress, but those who received Neuro Emotional Technique (NET) showed dramatic results.

👁️ Dr. Scott Walker noticed that emotionally burdened patients had less positive outcomes, leading him to develop NET to address emotional stress.

⚡ NET is based on the concept of meridians in traditional Chinese medicine and aims to unblock disruptions in the body's vital force, or chi.

💡 The ONE Research Foundation has funded numerous studies exploring the emotional effects of cancer, offering alternative approaches for healthcare practitioners and patients.

⏰ Emotional wounds from the past can be triggered in the present, as the brain has no sense of time.

💡 NET treatment can reduce distressing memories and activate the frontal lobe for long-term planning and reasoning.

🧠 NET helps normalize the brain's reaction to traumatic memories and improves overall quality of life.

🧠 Our subconscious minds play a significant role in our behavior and can be difficult to break free from.

😰 Emotions can get stuck in the body and become part of our identity, causing feelings of hopelessness.

🧠 The cerebellum, traditionally associated with motor activity, also plays a role in emotional regulation.

💡 NET therapy is a mind/body type of therapy that helps stabilize the body and bring back a sense of normalcy in everyday life.

🌍 The consciousness of people is becoming more open to the idea that they play a role in their health condition, and NET can unlock what is stuck inside and improve overall well-being.

🙏 By reducing stress and allowing the body to heal, NET therapy has the potential to create a better world and help individuals become more comfortable in their own skin.

🧠 The mind and body are intimately connected, and understanding this connection can help us take control of our health and lives.

💡 The Neuro Emotional Technique (NET) has been shown to have a significant impact on the brain and the body's response to emotional trauma.

🏥 NET is a natural healthcare approach that aims to unlock the body's healing abilities and provide relief from stress and distressing events.