Managing Panic Disorder: A Paradoxical Intervention
Anxiety expert helps woman overcome panic disorder by facing fears and increasing anxiety symptoms. Technique to manage panic disorder by changing relationship with anxiety for a normal life.
00:00:00 Anxiety expert helps agoraphobic woman overcome panic disorder by encouraging her to face her fears and increase anxiety symptoms.
βοΈ Patients with panic disorders often engage in avoidant behavior due to the fear of future panic attacks.
π Reid Wilson, an anxiety expert, uses a paradoxical intervention to help Renee overcome her agoraphobia.
π By demanding that anxiety increases its symptoms, Renee is able to make progress in her treatment.
00:01:05 A technique to manage panic disorder by changing the relationship with anxiety in the moment, aiming for a normal life.
π The video discusses a paradoxical intervention for panic disorder.
π The intervention involves changing one's relationship with anxiety in the moment.
π The goal is to help individuals achieve a sense of normalcy in their lives.
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