๐ The key to achieving our goals and success is belief.
๐ Josh Waitzkin's journey from chess to martial arts demonstrates the power of belief in growth and success.
๐ช Overcoming self-limiting beliefs and embracing challenges is crucial for personal development and success.
๐ง Our belief about intelligence and abilities can impact our success and mindset.
๐ฑ There are two mindsets: fixed mindset and growth mindset.
๐ฏ Individuals with a growth mindset are more likely to achieve success over time.
๐ง Our mindset can greatly impact our abilities and achievements.
๐ฑ Having a growth mindset allows us to develop our capabilities and reach new levels of success.
๐งฉ People with a fixed mindset focus more on judgments from others, while those with a growth mindset focus on learning.
๐ง People with a growth mindset see effort as a path to intelligence and growth, while those with a fixed mindset see it as a sign of low abilities.
๐ Those with a fixed mindset tend to give up or lose interest when faced with obstacles or failure, while those with a growth mindset find ways to overcome them.
๐งฉ Praise for intelligence reinforces a fixed mindset, while praise for effort reinforces a growth mindset.
๐ Children with a growth mindset perform better when faced with challenges compared to children with a fixed mindset.
๐ Praising children for their intelligence or talent can lead to a fixed mindset, making them afraid of challenges and lose confidence.
๐ก It is possible to change mindsets, and this is important because most people have fixed mindsets about something.
๐ฉโ๐ซ A workshop that aimed to cultivate a growth mindset in seventh-grade students resulted in increased interest and effort in learning.
๐ง Developing a growth mindset can improve student achievement and reduce the achievement gap.
๐ผ Employees with growth mindsets excel in specific skills, such as negotiation.
๐ Mindsets can impact social relationships, sports, and overall well-being.
๐ง The growth mindset is scientifically supported, showing that the brain can change and become more capable when we work hard to develop ourselves.
๐ Learning about deliberate practice and effective efforts helps us understand how to develop our abilities and strengthens our belief in our ability to control them.
๐ฃ๏ธ Listening to our fixed mindset and responding with a growth mindset voice helps us overcome self-doubt and limitations by adding 'yet' to negative thoughts.