Member Highlight: Billie's Inspiring Fitness Journey

🏆 Billie is recognized as the Member of the Month for July.

🏡 Billie is from Archer City, Texas and was diagnosed with a condition in January 2022.

📺 Billie discovered Rogue through a YouTube video about power moves and was inspired to try them.

📺 The speaker found a YouTube video that made them feel good and decided to learn more about it.

🔎 They investigated further, signed up for a trial period, and have been a member for a year now.

🏋️ In the past year, the speaker has experienced improvements in their fitness level and can now do jumping jacks, which they were unable to do before.

🏋️ The speaker initially felt out of shape and made changes to their diet and exercise routine.

⚡ They gradually increased their speed and heart rate during treadmill workouts.

🏃‍♀️ The speaker challenged themselves by attempting new exercises, like jump rope.

💪 Even at 67 years old, the speaker is able to do jump rope exercises for about 15 minutes, which makes them feel accomplished.

📈 The speaker's progress in their fitness journey is acknowledged by others, and they attribute it to regular exercise and diet changes.

👍 The speaker finds motivation to exercise through the support and community provided by a Facebook page for members.

📝 The video features a member discussing the importance of discipline and regret in staying independent and maintaining mobility.

🏋️‍♀️ The member keeps a reminder of this message on their kitchen counter, along with exercise sheets from an online class.

📋 They track their progress and use resources provided by Claire and Rogue PT to monitor their speed, incline, heart rate, and distance.

👍 Consistent motivation and encouragement are important for individuals diagnosed with Parkinson's.

💪 Physical progress can be achieved through consistent exercise, even in challenging moments.

🙌 Finding hope and support from organizations can make a significant difference in one's journey.

👍 Billie is praised for being a dedicated and hardworking member.

💪 The instructors acknowledge Billie's consistent efforts and encourage her to keep up the great work.

👀 They express excitement about meeting Billie in person soon.