π€ Our body language can shape our identity and influence how others perceive us.
π£οΈ Nonverbal communication has a significant impact on our interactions and judgments of others.
π₯ Studies have shown that body language can predict important life outcomes, such as employment opportunities and social interactions.
π Body language plays a significant role in how we are perceived by others and how we perceive ourselves.
πͺ Power poses, such as standing tall and opening up, can increase feelings of power and dominance.
π€ When high-power and low-power individuals interact, the low-power individuals tend to mimic the nonverbal behavior of the high-power individuals.
π₯ Gender differences in participation and performance in MBA classes.
πͺ The impact of body language on feelings of power and confidence.
π§ The relationship between body language, hormones, and mindset.
Power is not just about testosterone levels, but how we react to stress.
Changing our body language for just two minutes can make us feel more powerful.
High power poses lead to increased testosterone levels and decreased cortisol levels.
π‘ Our body language affects how we feel about ourselves and how others perceive us.
π Adopting powerful body postures for a few minutes can have a significant impact on our lives.
π€ These power poses can be applied in situations of social threats or during job interviews.
π Our body language can influence our thoughts and behaviors.
π‘ Amy Cuddy shares a personal story about overcoming self-doubt and imposter syndrome.
π The importance of pushing through fear and taking on challenges to build confidence.
π€ Our body language can shape how we feel about ourselves.
πͺ Adopting powerful body language can make us more confident and assertive.
β° Just two minutes of power posing can have a significant impact on our lives.
π Small changes in body language can lead to big changes in our lives.
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